1028 posts since 2008

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Welcome! Sharing my reflections on the spiritual path.
Join me on a profound journey of self-discovery and spiritual growth.

Aug 21, 2019

Immediate change

A lot of people want immediate change. Technology has trained them to expect instant gratification. You can go online, purchase something and have it delivered the same day or the very next day in a lot of cities nowadays. Advertisements are promising you quick weight loss, how to gain mastery on a topic over a weekend, how to be a yoga teacher by just taking a 200-hour training and more. The anci...

Aug 8, 2019
2 MINUTES READ

Features of my App

Creating my app and all its content over the last few months has certainly been one of the biggest challenges I have taken on in recent years. It has required a tremendous amount of my willpower to bring to completion and to make it better than I think I could do it. It is a cus
Aug 5, 2019
1 MINUTE READ

Manual for the Mind

You have a mind. You are born with it. You live with it. Throughout your entire life, you function in the mind whether it be in your waking state or in your sleeping states. It’s the one thing you spend 24-hours a day with. You don’t even spend that much time with the people or t
Aug 1, 2019
3 MINUTES READ

Announcing my App and NEW online course!

Since I released my Introduction to Meditation course in 2016, thousands of students from more than 130 countries around the world have gone through this training. Many students have shared with me they have a better understanding of how their mind works, a greater ability to foc
May 15, 2019
1 MINUTE READ

Children and Willpower

It’s easier to observe how much inborn willpower there is in a person when they are a child versus an adult. Think about the children that you know, you can tell right away that each child has a different amount of natural willpower. If you are a parent, you may have experienced
Apr 23, 2019
1 MINUTE READ

Desire, Effort and Concentration

Ultimately, it all comes down to how badly you desire to live a concentrated life. Most people don’t desire it badly enough and hence never reach a state of concentration where they can manifest the life that they want. They can concentrate for brief periods of time but the level
Mar 5, 2019
1 MINUTE READ

Concentration leads to Peace

It is so important that we strive to understand each other, because out of understanding is born empathy and out of empathy is born compassion, out of compassion is born love and finally out of love comes peace. To summarize the sequence: concentration, listening, reflection, und